Coaching & Reflection Session

Service Description

This service is a talk-based support session designed for reflection, guidance, and emotional processing in a grounded and contained setting. During this session, we will sit together in the healing room and focus on what you are currently navigating. Coaching sessions may support: Identifying and releasing self-limiting beliefs Recognizing unhelpful patterns and behaviors Developing greater emotional resilience Increasing clarity, joy, and intentional forward movement Having a safe, supportive space to express emotions This session is ideal for those who feel the need to talk things through, gain perspective, or receive guidance without hands-on energy work. ✨ Important to know: This session is conversation-focused only and does not include hands-on healing, energy work, or sound therapy. It is held as a clearly defined verbal container and concludes on time. Please note: This service is not counseling and is not intended to replace licensed mental health or medical care. If professional therapy is needed, appropriate referrals are available.