Energy Healing at Rooted Soul Recovery

At the heart of my practice is the Trinity Technique — a divinely inspired, hands-on approach to healing rooted in unconditional love, presence, and compassion. This modality offers a gentle yet powerful way to support the body, mind, and spirit in returning to balance.

Energy healing sessions are designed to meet you where you are, whether you are seeking deep inner healing or a calm, restorative experience to support stress relief and nervous system regulation.

The Trinity Technique works through hands-on energy healing to:

• clear stagnant or heavy energy

• rebalance and align the chakras

• reset the energetic body

• gently seal the session with angelic light

Each session is guided intuitively and focused on what feels most relevant for you in the present moment.

What Energy Healing May Support

Energy healing can be supportive for a wide range of experiences, including:

• emotional wounds and unresolved patterns

• past trauma and grief

• spiritual awakening or transition

• relationship challenges

• stress, overwhelm, or burnout

• addiction recovery and habit release

This work may assist in raising energetic awareness, clearing blockages, releasing self-limiting beliefs, and reconnecting with a deeper sense of inner alignment and spiritual support.

Modalities Included

In addition to the Trinity Technique, I am a Reiki Master Practitioner, and elements of Reiki may be incorporated into sessions as guided. Reiki originated in Japan and is based on principles of unity, compassion, and humanity.

As an ordained minister, the laying on of hands for healing is also part of my practice. All sessions are offered with respect, consent, and care.
If you prefer a no-contact session, this option is available and can be selected at the time of booking.

Session Structure & Intention

Energy healing sessions are held as quiet, intentional healing containers designed to support integration through presence rather than verbal processing. Each session follows a clearly defined structure to allow the work to unfold gently and conclude on time.

For those seeking deeper verbal exploration or guidance, sessions specifically designed for integration and conversation are available separately.

If you are unsure which session option is best for you, you are welcome to reach out via email with a brief description of what you’re seeking support with, and I’ll be happy to guide you toward the most appropriate offering.

Preparing for Your Session

To support clarity and receptivity, please refrain from mind-altering substances — including caffeine — on the day of your session until after it has concluded. This helps ensure you are present, grounded, and open to receiving the work fully.

Come as you are, with curiosity and an open heart.
This space is held with gentleness, integrity, and deep respect for your healing journey.